The Art of Living, Inc.
1714 First Avenue
Walnut Creek,
CA 94597
phone:925.256.7636
fax:925.932.6169
What does an effortless life look like?
...imagine eliminating stress rather than becoming more tolerant of it.
...imagine a life where the environment is calm, yet people are intensely involved in activities.
...imagine making decisions based on wise reflection rather than from fear, scarcity or by knee jerk reaction.
...imagine being so resilient that disruptive factors like disappointment and change have but a very temporary effect.
...imagine a happy, healthy and productive family who operate at a level of ability, service and compassion they did not even know they were capable of.
...in the workplace, imagine business meetings so enjoyable and productive that people leave more energized than when they arrived.
...imagine the energy so often wasted dealing with interpersonal and individual stress being put, instead, into the work itself.
...imagine morale at such a high level that staff and managers arrive home from work in a state of mind that actually increases the well-being of the people in their lives, rather than detracting from it.
This sort of high-level functioning is available to any individual, couple or organization when a more enlightened vision, a new frame of reference, is realized. If you are tired of No Pain, No Gain, if you know there has got to be a better way, call us! Life is too short to do it the hard way.
Just published
(Dec., 2005) in the Medical Science Monitor
by Judy Sedgeman:
"Can
a quiet mind and a positive feeling state be
accessible over the lifespan without
stress-relief techniques?"
Judy Sedgeman
is an Assistant Professor, Department of
Community medicine, West Virginia University
Health Sciences Center, and has practiced
Principle-Based Learning (Health Realization)
for over 25 years.
The Art of Living Coaching, serving the personal and business communities of Contra Counties, and San Francisco Bay Area, through the art and science of relationships.
